Gone are the days of a one size fits all approach to your health, YOU deserve better…

Tired of trying all the things and not getting the results you’re after?

There is a better way!

You’ve literally tried all of the things and you just want to have the energy to keep up with your kids, feel good in your body, and live life uninterrupted by your period. I see you!

Let’s work together to create a balanced, vibrant life so you can show up as the mom you want to be for your family!

You Don’t Need to Live With

  • hormonal imbalance

    hormonal issues

  • Functional Wellness

    unexplained pain

  • functional nutrition

    fatigue

  • functional wellness

    weight gain

  • irregular or painful periods

Services

  • This is my 6 month Signature 1:1 coaching program. This program is personalized + results driven and for the go-getter mom ready to go ALL in on her health.

  • If you’re beginning your health journey and unsure of where to start (and not quite ready for 1:1 support), the Reset is PERFECT for you.

I’’m Taryn.

When I’m not helping women reclaim their health through sustainable nutrition and lifestyle changes, I’m spending time with my three beautiful babies, our doodle (Charlie), and my husband, Clay.

Some of my favorite things? Good chocolate, an iced latte, and pumpkin-flavored anything (yes, all year long)!

I’m a nurse + functional practitioner. My approach is simple: I help women discover and address the root causes of their gut and hormonal symptoms so they can feel their best and start thriving through motherhood.


If you’re tired of trying all the things, saving endless Instagram posts, and DIYing your way through your symptoms, you’re in the right place! You deserve to feel your best and live life uninterrupted by your period.

Together, we’ll use sustainable nutrition, lifestyle changes, and targeted supplements, all backed by functional testing, to get you feeling great in your body—once and for all.

It’s Time to Take Control of Your Health…

Stop guessing your way through your health journey, trying all the things, and seeing no results. Instead, let’s focus on solutions that are unique to YOU.

Imagine making small, sustainable changes that add up to a BIG difference in your overall well-being. 

Whether you’re:

• Discouraged by low energy and relying on caffeine and sugar just to get through the day

• Overwhelmed by constant stress and anxious thoughts

• Frustrated by stubborn weight that won’t budge no matter what

• Struggling with digestive issues that leave you uncomfortable

• Feeling lost and not knowing where to start

• Simply wanting to make healthy eating easier and more enjoyable

You’re not alone! 

I understand these struggles because I’ve been there, too. 

As a Functional Practitioner, I’m here to help you stop guessing, and start feeling empowered, supported, and truly well!

Instead, let’s focus on solutions that are unique to YOU.

You’re not the only one who’s felt hopeless when it comes to your health…I’ve been there and so have my clients…

  • "I worked with Taryn for three months in the spring - she helped me asses my lifestyle, tweak certain habits, create some new habits and really help me find opportunities through nutrition & lifestyle to just generally feel better! Most of us live go go go lifestyles and tend to put ourselves last - Taryn has a gift with finding ways to work with ANY lifestyle (even the insanely busy ones!) and help you really bring out your best self!"

    JS

  • "I worked with Taryn 1:1 to help address my short cycles, spotting, low energy/fatigue, anxiety, bloating, she weight gain with the goal of prepping for pregnancy in the next 6-12months. In less than 3 months, my cycle went from 18 to 28 days, my energy, anxiety, and bloat have improved drastically. I notice such an improvement in how I feel overall and am finally feeling like my body is in a good place to support a healthy pregnancy!"

    NS

  • "Taryn helped support me by addressing cystic acne along my jaw line and terrible pms and painful periods. She made specific nutrition and lifestyle recommendations based on my lab results. Within 2 months, I noticed pain free periods and significantly less cystic acne flares just prior to menstruation. I am very happy with my results and felt supported in my time working with Taryn."

    RM

  • Work together

    Ready to get started? Begin my filling out a brief application to ensure we are a good mutual fit!

    Apply

  • Taryn's Favorite Products

    Priortize your health and wellness with Taryn’s tried and true products for clean, healthy living. Shop with exclusive discounts.

    Shop Faves

  • The Blog

    Have goals, but don’t know where to start? Check out the blog! These free resources are the first step to prioritizing your health.

    Read the Blog

Grab my FREE Mineral Mocktail Guide

Tired? Bloated? Stressed in any way at all? Girlfriend….ya need some minerals! My Mineral Mocktail Guide will answer all your burning mineral questions and give you mocktail recipes to really up your mineral game for good!